WHO: All Harford County Running Club Members . All abilities and ages. Free for members, $5 for non-members.

WHEN: 6 – 7 PM

WHERE: Bel Air High School Track

WHAT: Workout varies by week

WHY: Because you want it and need it!

HOW Do you get there? Run, Walk, Ride or Drive. It’s up to you, but be THERE!

****BRING YOUR OWN FLUIDS!!! ****