Track Practice
Bel Air High School 100 Heighe St, Bel Air, MD, United StatesWHO: All Harford County Running Club Members . All abilities and ages. WHEN: 6 PM WHERE: Bel Air High School Track WHAT: Easy workout since it's the 1st one. 1600 m warmup (4 laps), a few 400's and 200's. 800's for those who can handle them. Cool down of 800-1600 m. WHY: Because you want […]