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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Tuesday morning track workout: a small group meets most Tuesday mornings at 5:30 a.m. at the Bel Air High School track for an interval workout. Workouts are designed for half marathon and marathon training. Jeff Burger designs and emails the workouts every Monday. If you are interested, please email Jeff at jeffburger18@gmail.com and he will add […] |
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RASAC Track Pages are sponsored by MSTI We hold track practices every Thursday evening at 6PM, during DST at the Bel Air High School Track. The track practices include 1600m and 800m intervals; and 400m and 200m repetitions. Details on the practices are given at: Track Practice In addition to regular practices, RASAC holds three […] |
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1 event,
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Tuesday morning track workout: a small group meets most Tuesday mornings at 5:30 a.m. at the Bel Air High School track for an interval workout. Workouts are designed for half marathon and marathon training. Jeff Burger designs and emails the workouts every Monday. If you are interested, please email Jeff at jeffburger18@gmail.com and he will add […] |
0 events,
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1 event,
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RASAC Track Pages are sponsored by MSTI We hold track practices every Thursday evening at 6PM, during DST at the Bel Air High School Track. The track practices include 1600m and 800m intervals; and 400m and 200m repetitions. Details on the practices are given at: Track Practice In addition to regular practices, RASAC holds three […] |
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1 event,
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Welcome to the 2nd annual Catch a Pig (CAP) 5K – this is a great opportunity to have a unique race experience AND support The Boys & Girls Club of Harford County! The race is an out-and-back along the MA & PA Trail. Walkers are invited to join in the fun! The kicker: THIS IS […] |
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1 event,
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Tuesday morning track workout: a small group meets most Tuesday mornings at 5:30 a.m. at the Bel Air High School track for an interval workout. Workouts are designed for half marathon and marathon training. Jeff Burger designs and emails the workouts every Monday. If you are interested, please email Jeff at jeffburger18@gmail.com and he will add […] |
0 events,
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1 event,
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RASAC Track Pages are sponsored by MSTI We hold track practices every Thursday evening at 6PM, during DST at the Bel Air High School Track. The track practices include 1600m and 800m intervals; and 400m and 200m repetitions. Details on the practices are given at: Track Practice In addition to regular practices, RASAC holds three […] |
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1 event,
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Tuesday morning track workout: a small group meets most Tuesday mornings at 5:30 a.m. at the Bel Air High School track for an interval workout. Workouts are designed for half marathon and marathon training. Jeff Burger designs and emails the workouts every Monday. If you are interested, please email Jeff at jeffburger18@gmail.com and he will add […] |
0 events,
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1 event,
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RASAC Track Pages are sponsored by MSTI We hold track practices every Thursday evening at 6PM, during DST at the Bel Air High School Track. The track practices include 1600m and 800m intervals; and 400m and 200m repetitions. Details on the practices are given at: Track Practice In addition to regular practices, RASAC holds three […] |
0 events,
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0 events,
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1 event,
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Tuesday morning track workout: a small group meets most Tuesday mornings at 5:30 a.m. at the Bel Air High School track for an interval workout. Workouts are designed for half marathon and marathon training. Jeff Burger designs and emails the workouts every Monday. If you are interested, please email Jeff at jeffburger18@gmail.com and he will add […] |
0 events,
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1 event,
-
RASAC Track Pages are sponsored by MSTI We hold track practices every Thursday evening at 6PM, during DST at the Bel Air High School Track. The track practices include 1600m and 800m intervals; and 400m and 200m repetitions. Details on the practices are given at: Track Practice In addition to regular practices, RASAC holds three […] |
0 events,
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0 events,
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0 events,
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1 event,
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Tuesday morning track workout: a small group meets most Tuesday mornings at 5:30 a.m. at the Bel Air High School track for an interval workout. Workouts are designed for half marathon and marathon training. Jeff Burger designs and emails the workouts every Monday. If you are interested, please email Jeff at jeffburger18@gmail.com and he will add […] |
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