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Tuesday morning track workout: a small group meets most Tuesday mornings at 5:30 a.m. at the Bel Air High School track for an interval workout. Workouts are designed for half marathon and marathon training. Jeff Burger designs and emails the workouts every Monday. If you are interested, please email Jeff at jeffburger18@gmail.com and he will add […] Quench your curiosity about this Olympic Sport Bel Air’s CHARM CITY RUN is hosting the area’s first Race Walk Clinic on August 30 at 6:30 pm to provide an overview of this highly aerobic, low-impact sport. Becky Klein will teach techniques and exercises to walk faster. She is a top USA Track & Field Masters […] |
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RASAC Track Pages are sponsored by MSTI We hold track practices every Thursday evening at 6PM, during DST at the Bel Air High School Track. The track practices include 1600m and 800m intervals; and 400m and 200m repetitions. Details on the practices are given at: Track Practice In addition to regular practices, RASAC holds three […] |
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1 event,
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Tuesday morning track workout: a small group meets most Tuesday mornings at 5:30 a.m. at the Bel Air High School track for an interval workout. Workouts are designed for half marathon and marathon training. Jeff Burger designs and emails the workouts every Monday. If you are interested, please email Jeff at jeffburger18@gmail.com and he will add […] |
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1 event,
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RASAC Track Pages are sponsored by MSTI We hold track practices every Thursday evening at 6PM, during DST at the Bel Air High School Track. The track practices include 1600m and 800m intervals; and 400m and 200m repetitions. Details on the practices are given at: Track Practice In addition to regular practices, RASAC holds three […] |
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1 event,
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Tuesday morning track workout: a small group meets most Tuesday mornings at 5:30 a.m. at the Bel Air High School track for an interval workout. Workouts are designed for half marathon and marathon training. Jeff Burger designs and emails the workouts every Monday. If you are interested, please email Jeff at jeffburger18@gmail.com and he will add […] |
0 events,
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1 event,
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RASAC Track Pages are sponsored by MSTI We hold track practices every Thursday evening at 6PM, during DST at the Bel Air High School Track. The track practices include 1600m and 800m intervals; and 400m and 200m repetitions. Details on the practices are given at: Track Practice In addition to regular practices, RASAC holds three […] |
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1 event,
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Join us for the 2nd annual “Matt’s Race for Recovery”, Ashley’s 1st Annual 5K run. Matt G. was an Ashley alum who lost his struggle on August 15th 2015. We are proud to host this event with Matt’s widow and event co-chairperson, Holly. The race will be a 5K run and 1 mile health walk […]
$40
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1 event,
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Tuesday morning track workout: a small group meets most Tuesday mornings at 5:30 a.m. at the Bel Air High School track for an interval workout. Workouts are designed for half marathon and marathon training. Jeff Burger designs and emails the workouts every Monday. If you are interested, please email Jeff at jeffburger18@gmail.com and he will add […] |
0 events,
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1 event,
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RASAC Track Pages are sponsored by MSTI We hold track practices every Thursday evening at 6PM, during DST at the Bel Air High School Track. The track practices include 1600m and 800m intervals; and 400m and 200m repetitions. Details on the practices are given at: Track Practice In addition to regular practices, RASAC holds three […] |
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0 events,
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1 event,
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Tuesday morning track workout: a small group meets most Tuesday mornings at 5:30 a.m. at the Bel Air High School track for an interval workout. Workouts are designed for half marathon and marathon training. Jeff Burger designs and emails the workouts every Monday. If you are interested, please email Jeff at jeffburger18@gmail.com and he will add […] |
0 events,
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1 event,
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RASAC Track Pages are sponsored by MSTI We hold track practices every Thursday evening at 6PM, during DST at the Bel Air High School Track. The track practices include 1600m and 800m intervals; and 400m and 200m repetitions. Details on the practices are given at: Track Practice In addition to regular practices, RASAC holds three […] |
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