Map Unavailable
Date/Time
Date(s) - July 20, 2023
6:00 pm - 7:00 pm
Categories No Categories
Track workouts will start at 6pm in the Bel Air Middle School Parking Lot. Track workout #14 is this Thursday at 6pm at BAHS. As always it’s going to be work. Your pick of 2 workouts:
“THE TEMPO TEASER”
400, 800, 3200, 800, 400
w / 400 recovery
alternate workout
800, 1600, 800
w / 400 recovery
Track workouts are open to all members! For the most up to date information members may join our Track Facebook Group. If you’re not a member, check out our membership information.