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Date/Time
Date(s) - June 15, 2023
6:00 pm - 7:00 pm
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Track workout will start at 6pm in the Bel Air Middle School Parking Lot.
Track workout #9 is on Thursday at 6:00pm at BHS. Remember when we did 16 x 300? Well we’re going to have fun doing 16 x 200 with 200 recovery! If you want to shorten it go for 8x 200 with 200 recovery.
Track workouts are open to all members! For the most up to date information members may join our Track Facebook Group. If you’re not a member, check out our membership information.